By Noah Levine
Buddha used to be a innovative. His perform used to be subversive; his message, seditious. His enlightened viewpoint went opposed to the norms of his day—in his phrases, "against the stream." His teachings replaced the area, and now they could swap you too.
Presenting the fundamentals of Buddhism with own anecdotes, workouts, and guided meditations, bestselling writer Noah Levine courses the reader alongside a non secular direction that has ended in freedom from ache and has stored lives for 2,500 years. Levine may still comprehend. Buddhist meditation stored him from a lifetime of habit and crime. He went directly to suggestions and train numerous others the Buddhist option to freedom, and right here he stocks these life-changing classes with you. learn and wake up to a brand new and higher lifestyles.
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Extra info for Against the Stream: A Buddhist Manual for Spiritual Revolutionaries
This is certainly a radical practice, turning the mind on the mind. It feels like a form of internal dissonance. In rebelling against our mind’s long-held habits, we are practicing cognitive disobedience, the highest form of the inner revolution. No longer slaves to the dictates of the mind, we gain the ability to choose for ourselves how we respond to the thoughts, feelings, and sensations of being alive. When we break free from a conditioned identification with the mind, we open a door to relating to our minds rather than from them.
Livelihood aga inst the st re a m 22 Meditation 6. Effort 7. Mindfulness 8. Concentration Studying and contemplating these eight factors, the enlightened revolutionary can experience the freedom celebrated and taught by the Buddha. T H E EI GHT FO LD PAT H The factors of the eightfold path—factors regarding wisdom, conduct, and meditation—are not linear, nor are they meant to be taken one at a time. They are all developed simultaneously, and each factor has correlations with and is a support for other factors.
The god Brahma saw that the Buddha was hesitant to teach the Dharma—the truth of his enlightenment—and implored the Buddha to reconsider. There are some who will understand this teaching, Brahma explained. The Buddha replied that it 17 ba sic t r a in ing was a freedom that was very difficult to attain. He characterized it as being counterinstinctual to human beings: the natural human instinct is to resist, avoid, or meet with aversion all things that are unpleasant, and to grasp at, hold on to, and crave all things that are pleasurable.